Five Secrets to Speed Up Metabolism for Weight Loss

When you are trying to lose weight, finding ways to speed up your metabolism is key. The faster your metabolism, the more calories you burn throughout the day. In fact, Robert Yanagisawa, M.D., says, "The process of metabolism establishes the rate at which we burn our calories...

Smart Woman: How To Speed Up A Slowing Metabolism

A natural part of aging is a slowing metabolism, making it easier for us to pack on the pounds.  But it's not all out of your hands, there are things you can do. 

Seven Foods to Fire Up Your Metabolism, Burn Fat and Improve Athletic Performance

While there's no such thing as a magic potion that will enable you to burn fat and lose weight, by eating certain foods combined with a balanced diet and exercise program, you can burn fat quicker which will lead to improved athletic performance.

Dr. Oz brings healthy eating tips to Central Florida

 Dr. Mehmet Oz has put together a list of 100 foods he says we should all be eating to stay healthy and lose weight, and he was here in Central Florida to show how it can work. WFTV’s Vanessa Welch went grocery shopping with him in Winter Park to find out which foods may help prevent cancer and help us shed those unwanted pounds.  Dr. Oz traveled to Winter Park today to show four WFTV viewers ...

Protica’s Healthy Breakfast Food

Protica has released a product that they hope makes getting good nutrition first thing in the morning easier.Whitehall, PA (PRWEB) January 16, 2012 Protica has released a product that they hope makes getting good nutrition first thing in the morning easier. This new product, Isometric® ready-to-drink meal replacement, was designed to help those people who often rush out of the house without even ...